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Event Calendar
Cycling Clinics
Wine Bike Tours


Coach Led Rides
Bring the Coach to Your Group



You have to push the limits,
because the limits change .......

(209) 890-6244
(530) 864-7891





CycleFit™ Training Camps

in the Northern Sierra Foothills
with Coach Shelley, Certified USA Cycling Coach.

Get On Your MARK CycleFit™ Camps for 2011

All 4-day cycling camps include everything on the "What you get" camp list, lots of fun, adventure, party time and discount registration for the 4th Annual Ebbetts Pass Century!


CycleFit™ High Altitude Climbing Camp
Bear Valley, CA

June 18th - 19th (Saturday and Sunday)

Join Shelley Marenka and coaching staff for a fun and informative cycling weekend! This camp/training is designed for intermediate and advanced cyclists that want to experience high altitude endurance riding on some of the same passes as the Death Ride and Ebbetts Pass Century.

You'll have the chance to ride two passes, surrounded by breathtaking views, and you'll learn to be more confident and comfortable climbing in all cycling conditions while our coaches share their expertise on improving your riding technique, climbing and descending skills.

Informational sessions will include hydration & fueling for endurance, core strength and flexibility, and preparation for your successful high altitude century!

Click here for camp itinerary.

Camp Package Rate: $160.00
Daily Training Camp Rate: $99/day*

For more information contact Coach Shelley at (530) 864-7891 or by email.

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Women's Beginner CycleFit™ Camp
Bear Valley, CA

July 14th - 17th (Thursday through Sunday)

There's no better place to come and get a way from it all, join your friends and meet new ones. Come ride in the beautiful scenic California Alps of Bear Valley and enjoy a 4-day vacation with your bike! Our CycleFit™ Women's Cycling Camp is best suited for beginner and intermediate riders who having been riding for at least a year and currently have a good fitness level.

You'll gain valuable insight while training and cycling with Coach Shelley and her staff. Learn the basics and necessary riding skills to build your confidence and ability, including high altitude training.

This 4-day camp will include skills and endurance training and teach you how to be comfortable in all cycling conditions and challenges. Depending on your ability we'll guide you to the best courses for your fitness level, all with spectacular scenery!

You'll get to ride every day, participate in an adventure sport and attend a variety of popular training clinics (women specific) offered throughout the camp! At night we'll dine, have wrap up clinics and Q & A sessions. Oh, and don't forget, this cycling camp is part adventure, part party and ALL fun! Come ride with us for an unforgettable experience!

Camp Package Rate: $679.00 includes everything on the "What you get" camp list
Daily Training Camp Rate: $150/day*
(*Includes food, training manual, clinics and coaching.)

For more information contact Coach Shelley at (530) 864-7891 or by email.

Click here to register online with SportsBaseOnline .

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Ebbetts Pass Century CycleFit™ Camp
Bear Valley, CA

August 25th - 28th (Thursday through Sunday)

Get On Your MARK'S Ebbetts Pass Century Camp includes your registration and participation in "Ebbetts Pass Century." The "What you Get" camp list is also included for this camp.

This is an extraordinary long weekend of cycling and adventure sport wrapped around the best high altitude cycling century in the California Alps!

During your 4-day camp vacation you'll be introduced to several super-scenic rides and passes; all according to your fitness level, and ability. During your high altitude training rides Coach Shelley and her staff will provide you with professional instruction and coaching that will boost your abilities as a cyclist, so you can ride your event with confidence. You'll gain valuable insight to riding in the mountains while experiencing the breathtaking landscape of the California Alps!

We also have several Adventure Sports to choose from during your stay in the mountains, including kayaks, beautiful high lakes for swimming and hiking, mountain biking, and rock climbing!

A variety of popular training clinics are offered throughout the camp to give you important training tools to take home with you. The Ebbetts Pass Century CycleFit™ Camp is part adventure, part party and ALL fun! Come ride with us for an unforgettable experience!

Camp Package Rate: $679.00 includes everything on the "What you get" camp list
Daily Training Camp Rate: $150/day*
(*Includes food, training manual, clinics and coaching.)

For more information contact Coach Shelley at (530) 864-7891 or by email.

Click here to register online with SportsBaseOnline.

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CycleFit™ Camp Details

Get On Your MARK™ CycleFit™ Camps are different than the rest! We have greater value, unparalleled comprehensive training programs for beginner and intermediate cyclists, high altitude training and a variety of additional adventure sports for your heightened experience in the mountains!

All of our 4-day camps include:

  • Accommodations and meals
  • Specialty-training clinics
  • Daily Training Sessions with coaches
  • Kayaking, hiking, rock climbing, swimming, Frisbee golf options
  • Hands on skills coaching
  • guidance for endurance, power and pace
  • keys for successful riding, climbing, descending at high altitude
  • Essential Safety Training, Equipment check and maintenance
  • Sag Support with energy products
  • Certified professional mechanic
  • Cycling Training Manual
  • Core, strength and flexibility training routines
  • Sports nutrition info for cyclists
  • Camp bonfires and wine tasting
  • Stargazing, Moonlight strolls
  • Camp Photo
  • Ride of a lifetime, new friends, priceless experiences

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Get in Shape for "Tough Mudder" events and others like it!

Fitness Camps in Bear Valley

July 21st-24th AND July 28th-31st

Details coming soon!





Get On Your MARK provides bicycle training for anyone, regardless of athletic ability, experience or skill level. Whether racing or socializing, the #1 priority is training smart, and #2 priority is having fun! Come join us and be inspired.

www.GetOnYourMARK.com

You have to push the limits, because the limits change .......